Super Foods! - Nutrition by Natalie

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Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie's website at



This video was produced by Psychetruth





© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Channel: Howto & Style
Uploaded: July 10, 2007 at 3:23 pm
Author: psychetruth

Length: 00:10:46
Rating: 4.87
Views: 57219

Tags: Super food Natalie nutrition fast health mental energy weight loss hemp goji acai stevia quinoa fat diet fitness feel

Video Comments:
love7277 (January 6, 2009 at 2:08 pm)
this girl is the picture of health.
bethal1998 (January 4, 2009 at 4:05 pm)
I heard that Cacao (Raw Chocolate) was a superfood It has the most antioxidants known to man. More than Goji or blueberries
waynebw (January 5, 2009 at 6:07 pm)
Yes correct! Best if it is raw and organic too :)
happosai21 (January 6, 2009 at 4:03 pm)
look up "codex alimentarius" if you like organic food ^^
searchium (January 4, 2009 at 4:41 am)
superfoodsplan[dot]com has nearly 300 antioxidant super foods for weight loss.

they taught me that super foods help reduce stress which means that you don't need comfort eat

worked for me
snozzcumbers (January 3, 2009 at 1:04 am)
guarana berries are great as well in small ammounts
bundangviking (January 1, 2009 at 6:50 pm)
i love your videos
Sallyakerti (December 30, 2008 at 5:37 am)
Thanks!
Kamoyaker (December 29, 2008 at 2:28 pm)
I've got all the fiber you need. Kamo Kris / Kamoyaker.
Revver video / Kamo Kris / Kamoyaker
AlanKeyes2 (December 29, 2008 at 2:19 am)
rwgarn

I agree great comment !